Embodied Transformation x 1

£40.00

Embodied Transformation

Join us for a Ceremonial Cacao infused Chakradance & 432hz crystal singing bowl sound immersion this bank holiday Monday!

An afternoon of creative, embodied transformation awaits you!

Bank Holiday Monday 6th May
1pm – 5.30pm
Venue : St Mary’s Community Church, Northop
Exchange 40 pounds
Tea and Cake included!!

Please bring a matt, blanket and cushion and whatever you need to make a cosy nest for the sound bath!

 

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Embodied Transformation

Join us for a Ceremonial Cacao infused Chakradance & 432hz crystal singing bowl sound immersion this bank holiday Monday!

An afternoon of creative, embodied transformation awaits you!

Bank Holiday Monday 6th May
1pm – 5.30pm
Venue : St Mary’s Community Church, Northop
Exchange 40 pounds
Tea and Cake included!!

Please bring a matt, blanket and cushion and whatever you need to make a cosy nest for the sound bath!

This beautiful new moon we invite you to experience your true self.
A temple space for transformation is created in this incredible venue. This is a safe and held space by experienced practitioners to allow full immersion.

We begin with a delicious Ceremonial Cacao elixir to assist connecting us to our hearts. We drop into a ceremonial space using guided meditation and getting clear on our intentions, we move into Chakradance and the pure tones of the 432hz crystal bowls and fully embody our divine self. The combination of Cacao, sound & movement can have profound effects.

Working with Cacao

Cacao is a most wonderful plant spirit partner and ally in the dance, a vasodilator, adaptogen and one of the most potent superfoods on the planet. Our focus is our heart space and tapping into this heart perception, we release all holding us back, bring in our hearts desires and move forward into this next cycle with clarity to create with gratitude, ease and grace.

Mesoamerican and South American cultures revere Cacao as one of the most sacred medicinal foods on our planet. It’s Latin name ‘Theobroma Cacao’ translates as ‘food of the Gods’ denoting its high prestige.

Cacao has emerged as one of the most empowering medicines to support the evolution of humanity, primarily due to its magnificent ability to work on the Heart. Cacao as a teacher plant is a beautiful ally in this work.

“An Indigenous myth tells us whenever the balance between humans and nature becomes threatened, cacao comes from the rain-forest to open people’s hearts and return the planet to harmony. In one of my early communications with the Cacao Spirit, She referred to cacao as “The Food for the Shift”.”
— Keith, the Cacao Shaman

The Dance

Chakradance is a dance practice for body and soul. It’s a powerful experience that aims to free and energize you. It combines spontaneous dance, guided imagery and music to promote that wonderful state of calm vitality known as “well- being”.
The music resonates deeply with each of the seven major energy centres – chakras – in turn. Through the imagery and movement we explore physicality, feeling, action, love, expression, vision and connection.

Chakradance is not about steps or performance. The invitation is for you move from within, eyes closed, in a personal response to the music and images. It’s a dynamic, moving meditation, a waking dream.

It’s about freedom of being and expression. There is no right way to Chakradance, we all respond differently, our response will vary day to day. With its roots in Jungian psychology, Chakradance encourages you to dance for self-discovery and self-healing. It can be a powerful journey, especially when combined with Cacao.

432hz Crystal Sound Alchemy Immersion

Working with 7 432hz tuned Crystal singing bowls we drop fully into a space of integration, relax fully, and connect to our source tone, our own unique frequency, we kick start our parasympathetic nervous system and integrate the work we have done in the day.
Quartz crystal has many amazing properties. It amplifies, transforms, clarifies, stores information and transmutes energy.

Cymatics shows us that certain frequencies create beautiful geometric shapes in the water molecules of the body allowing the body and psyche to come into balance and a natural state for healing. This is what we will be working with today.

Our bodies are also crystalline in structure, sound works on all levels of the being to re balance, we reach deep levels of resonance with these balanced harmonics within and therefore without. When working with the heart, intention Cacao, dance & the quartz crystal singing bowls we add an additional layer of relaxation, deepening meditation and relaxation. Harmonic Resonance is created. Physical, Emotional, Mental and Spiritual stability occurs.

If you struggle with shutting off the mind then a crystal singing bowl sound bath can help you to achieve the benefits of meditation without you consciously having to quieten your head. The body begins to teach the mind and responds to the pure crystal tones beautifully.

We leave feeling aligned, clear, connected to your heart & fully grounded having had a wonderful experience of your expanded self, vibrating at your optimum level.

Integration

We’ll finish with tea and cake and some integration practises to make sure we’re all steady and ready to return to the world outside St Mary’s.

1pm – Cacao Ceremony
1.45 – 4pm Chakradance
4pm- 5pm – 432hz Crystal singing bowl sound alchemy
5-5:30 pm Integration, tea and cake.

We encourage you to go within and leave mind chatter outside of the space once the session has started to deepen your journey and that of your brothers & sisters.

PREPARATION before a Cacao ceremony:

It is wise to steer clear of caffeine, dairy & alcohol for a few hours prior to drinking cacao.

Please drink plenty of water! Hydration is super important as water is an amazing conductor!

If you find you have a headache you may be dehydrated, drank too much cacao, or are detoxing with cacao’s assistance.

Antidepressants with MAOIs contraindicate with cacao and can lead to severe headaches. Doses will be adjusted accordingly.

Cacao is a vasodilator and pumps more blood through the heart.

Please get in contact prior to if you have a heart condition or if you have any other questions.

Andrea is founder of The Sound Temple and Co Founder of Cacao Club, a no shoes, no booze regenerative monthly cacao infused dance experience,, a Sound & Energy Healer, reiki master, student of the ancient mysteries, transformer and space holder. Andrea works alongside physical embodiment facilitators, holds monthly group New Moon Sound Baths and Cacao Ceremonies alongside providing 1-2-1 frequency nutrition and sonic massages for small groups and individuals in the UK.

For more information please check out:

The Sound Temple
https://www.facebook.com/thesoundtempleuk/

Cacao Club
https://www.facebook.com/thecacaoclub/

Rosalind Daws

I am a reiki and crystal Practioner and teacher with 21 years experience. I’ve practised yoga for as long and love to dance. Chakradance combines my knowledge of the energy system with my love of feeling better through movement and music. I love the accessibility and freedom to just be who and where you are in that moment, without judgement.

For more info see www.roz4harmony.co.uk

we are so looking forward to sharing space with you all.

Please get in touch if you have any questions

Andrea 07795668590

to book please click the link below!

https://www.roz4harmony.co.uk/book-a-session

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